Friday, October 26, 2018

How much vegetables should I eat daily?

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That's the latest recommendation from the new dietary guidelines released by the departments of Agriculture and Health and Human Services. Nine servings translate to about 2 cups of fruit and 2 1/2 cups of vegetables every day.

That's the latest recommendation from the new dietary guidelines released by the departments of Agriculture and Health and HImage result for How many vegetables should I eat daily?uman Services. Nine servings translate to about 2 cups of fruit and 2 1/2 cups of vegetables every day.

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