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That's the latest recommendation from the new dietary guidelines released by the departments of Agriculture and Health and Human Services. Nine servings translate to about 2 cups of fruit and 2 1/2 cups of vegetables every day.
That's the latest recommendation from the new dietary guidelines released by the departments of Agriculture and Health and H
uman Services. Nine servings translate to about 2 cups of fruit and 2 1/2 cups of vegetables every day.
![Image result for How many vegetables should I eat daily?](https://cdn1.medicalnewstoday.com/content/images/articles/316/316022/a-colorful-selection-of-fruits-and-vegetables.jpg)
![Related image](https://media.lifehack.org/wp-content/files/2014/06/Fruits-and-vegetables-770x433.jpg)
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