Sana Parveen Ansari
Tuesday, November 27, 2018
How can we have healthy lifestyle?
There are five simple ways for your family to lead a healthy lifestyle and get back on track:
Get active each day. ...
Choose water as a drink. ...
Eat more fruit and vegetables. ...
Switch off the screen and get active. ...
Eat fewer snacks and select healthier alternatives.
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Thank You!
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